Amazin Lethi

Amazin Group

	*Store* 'Total Strength Training for Women' by Amazin LeThi is available at all leading book retailers and online websites and is priced at $19.98 (ISBN: 1840725850) Do you look at weight-lifting machines in the gym and wonder what those threatening automatons, with their strange systems of ropes, levers and cogs could ever do for you? Well wonder no more because International Natural Bodybuilding Champion Amazin LeThi is here to help. With over 200 pages packed full of advice and information on the dos and don’ts of total strength training, picking up this book is a workout in itself! A comprehensive introductory chapter dispels the myths and misconceptions of weight training and presents the sport as a beneficial possibility for women of all ages and body shapes. BUY NOW

	'Get Fit - Home Training' by Amazin LeThi is available at all leading book retailers and online websites and is priced from $17.56 (ISBN: 0681278838) With over 50 exercises and more than 200 color photographs Learn how to set up your own fitness area in the home. Practice a variety of free weight exercises to strengthen and tone specific body areas. Follow over 10 programs covering beginners, a back care routine, and training during pregnancy. Supplement your training routine with healthy eating, aerobic workouts, and meditation. Get the most from training journals, stretching routines, and motivational advice. BUY NOW